SparksAbout the work
A closer look.
Send me your training plan and where you are stuck: your goal, your days, what you are lifting or doing now. I send back one pass of plain written feedback. What to cut, what to keep, the fault I would fix first, and the single change that matters most. No app, no account, no upsell. If your plan is already solid I will tell you that instead of inventing fixes. For people who are trying, not filming.
Before you order
Shop policies
One pass over the plan you send me, plain written feedback within 24 hours. If a plan is already solid I will say so. I name the faults I see, not the ones that would flatter you.