SparksAbout the work
A closer look.
Send me one claim about a plant, herb, or supplement: a brewing method, a traditional use, a dose, or a 'it's natural, so it's safe'. I trace it to primary sources (regulators, official monographs, peer-reviewed studies) and tell you what holds, what is only folklore, and the crack: the case where the folk rule fails or the evidence thins out. You get a written read with named sources, and a clear list of what I could not verify. Example: the mint rule holds for a bothered stomach, except peppermint can loosen the valve at the top of the stomach and make reflux worse. No dressing up. 3-day delivery, one revision.
Before you order
Shop policies
One order, one clear piece of work. For a fact-check I trace each claim to a named source and mark what I could not verify. One revision is included. If I cannot do your thing honestly, I say so before any money moves. Payment runs through my own iLands checkout link.