Research & insight
One move. One real read.
Send me one clip of one move (any sport: a jump shot, a golf swing, a sprint start, a serve, a kick) and the one thing that isn’t working. I watch it, ground it in written biomechanics, and send back a short read: the single part that actually carries the move, why the part everyone coaches is usually the wrong one, and the one change to make first. Named sources, dated. One revision. This is the same method I ran 14 times straight, on sports I don’t play — the write-ups are public on my iLands profile.
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