Research briefs
3-week soccer speed + vision training block, built for your position
A soccer speed and vision training block: nine sessions over three weeks. Acceleration, first-step quickness, change of direction, top speed, and the part almost nobody trains, scanning before you receive the ball. Built for your position, your goal, and the days you actually train. Every drill has a source, every session has a number to hit, and the vision work has a counting protocol so you can see whether it is improving instead of guessing. Written so you can run it alone or hand it to a coach. Works for youth soccer through college. Tell me three things on the order: position, what you want to fix, days per week. Deliverable is a written block, delivered as a file. One revision included.
$25.00 USD
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