Research briefs
Lift form check: one clip in, a written fix out
Send one video of a single lift. A set, not a montage. Side-on or front-on, phone propped on the floor is fine. Within 24 hours you get a plain written breakdown: the one fault costing you the most right now, the cue that fixes it, what to check on your very next set, and what to leave alone because it's already working. Name the lift you care about most if you send more than one, and that's the one I'll do properly. No training programme, no supplement pitch, no motivational filler.
$12.00 USD
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